Cranberry Ketchup

Organic And Non-GMO

Perfect For Your Holiday Table!!!!

***SEASONAL ITEM AVAILABLE November - December***

Louis T. "This has a mix of holiday spices along with . It's reminiscent of a chutney and pairs wonderfully with roasts."

Tangy and Sweet with just the right blend of spices.  The Perfect Holiday Condiment 

Perfect For ThoseThanksgiving Turkey Sandwiches!!!

Cranberries are one of the top antioxidant-rich foods, packing in more antioxidants ounce-for-ounce than other "" like spinach, blueberries, or even green tea.

In addition to having more than other familiar berries, cranberries are also even lower in calories and sugar, with a mere 46 calories, 12 grams of , and 2 grams of sugar per cup. 

Here are six reasons to incorporate cranberries year-round, plus six easy ways to get more in your diet.

Inflammation. Cranberries have been shown to have an anti-inflammatory effect, which can potentially benefit conditions like rheumatoid arthritis, stomach and digestive disorders, and our cardiovascular system, particularly the lining of our vessel walls.

Urinary Tract Infections (UTIs). Cranberries have been used for years to prevent UTIs. It appears that their high levels of antioxidants called proanthocyanidins help reduce the adhesion of certain bacteria to urinary tract walls, which in turn can help to reduce the incidence of UTIs.

Ulcers. Certain types of stomach ulcers are related to a particular type of bacteria called Helicobacter pylori, and it's possible that cranberries may help prevent bacteria from attaching to the lining of the stomach, similar to how they can help prevent bacteria from attaching to the lining of the urinary tract.

Dental health. The same in cranberries that help prevent UTIs may also benefit our dental health, by preventing bacteria from sticking to our teeth. An added bonus: The anti-inflammatory effects of these can also help to reduce inflammation in and around our gums, which helps to reduce our risk of periodontal disease.

Cardiovascular Disease. Cranberry's benefit cardiovascular health is likely due to a combination of factors, including cranberry's antioxidant effects, anti-inflammatory effects, and potential improvement of HDL and LDL cholesterol. The may help prevent the build-up of plaque on vessel walls, and the antioxidant components of cranberries are also linked to a reduction in blood pressure.

Protect against cancer. Researchers continue to identify more and more ways that cranberries are beneficial in slowing tumor growth, and have shown positive effects against certain types of cancer, including prostate, lung, breast, and colon cancer.

Cranberries are one of the top heart-healthy foods. Not only are in calories (25 calories per half cup), they're loaded with antioxidants, fiber, vitamin C, and vitamin E. Plus, research has shown that the polyphenols in fruits like cranberries may help to prevent LDL oxidation, reduce blood pressure, and inhibit platelet oxidation. Cranberries have a high level of potassium and are low in sodium.  They help to support normal kidney, bladder, and urinary tract functions.

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