Fall is Beet Season

Beet Lady

Did you know Fall is BEET SEASON? Yes, Fall is the best season for BEETS! Earthy and sweet, beets are typically roasted, boiled or steamed, but they can also be thinly sliced or grated and enjoyed raw. Beets can even be used in smoothies and juices. If you're lucky enough...

Beet Wraps

Beet Lady

Beet Wraps    Beet wraps are great replacement for bread.  They are a nutritious and delicious way to include healthful foods like Beets into you meal.  This recipe uses chickpea flour which is chocked full of protein, fiber, iron and folate. Beets are fiberous, and contain iron, folate.  The ginger...

Chocolate Beet Cake

Beet Lady

Chocolate Beet Cake Dessert       Makes one 8 or 9-inch layer cake For the Cake: 2 medium beets, unpeeled but trimmed of their greens 1 teaspoon vegetable oil 6 ounces (3/4 cup) unsalted butter, softened, plus more for greasing the pans 1 cup packed brown sugar 3/4 cup...

Beet Burgers

Beet Lady

Beet Burgers   Ingredients; 1 beet, shredded (about ¾ cup) 2 carrots, shredded (about ¾ cup) 1/2 red onion 1 clove garlic 3/4 c raw walnuts 1/4 c raw pumpkin seeds 1 c cooked lentils 1 tsp hot paprika 1 tsp cumin 1 tsp sea salt ½-¾ c oat flour...